Features Mindful for Happy Life
According to Anurudhan Devadas Mindful for Happy Life is a Mindfulness meditation program which helps you to reduce stress, improve resilience, improves physical health & mental health.
We teach you to live in the present moment through mindfulness training for greater well-being and happiness.Mindfulness?Mindfulness is the capacity of the mind to live in the present moment and knowing what is happening right now, without judgment or preference.
Mindfulness Meditation?Mindfulness meditation is the process of accomplishing mindfulness through the practice of meditation.Features in this App1.
Malayalam & English language practices are available in this app.2.
Appointment booking is possible.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Travel Features
Plan and manage your travels with ease.
See the Mindful for Happy Life in Action
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Available for Android 8.0 and above